Chaos, structure, rigidity, compassion and acceptance
Quick summary: The path to “enlightenment” is indeed a bit confusing and as I was contemplating my own journey I came to an interesting point of discovery. I have not reached enlightenment and...
View ArticleChanging unhelpful beliefs –“If ____________ then I will be happy”
Quick summary: there is a common belief that many of us hold which is based on what I will call the “if – then -” philosophy. Many of us believe that happiness is something to be found in the future....
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